Restaurants that give away free birthday food, from Pizza Express to All Bar One

Are you looking to book a birthday meal soon? (Picture: Getty Images)

Let’s face it, we all love a freebie, and while food is excellent… free food is even better.

If you’re celebrating another trip around the sun, you definitely deserve that extra side or slice of cake.

Fortunately, several companies might help you mark the occasion with a freebie to save you money.

So, where can you get free food and drink on your birthday?

Here’s everything you need to know

Restaurants that give away free birthday food and drink

Three female friends celebrating with champagne. They are sitting in a bar and toasting with glasses of champagne.

Free birthday drinks could be on the horizon if you pick your booking smartly. (Picture: Getty Images)

Plenty of restaurants give away a special treat of free food or drink if you have a booking on your birthday.

As such, it may well be worth having whoever makes the reservation mention it’s a birthday meal during the booking – there is often a box for additional information or a list of occasions to pick from.

You may also need to sign up for a newsletter or mailing list.

However, remember you can always filter these emails into promotions or spam after you’ve claimed your birthday food. Cheeky, but effective.

Las Iguanas

If you fancy celebrating your birthday in Latin-American style, then Las Iguanas offer you a free gift on the day of your birthday booking, which could include free main courses or even bottles of fizz.

If you let the team know it’s your birthday, you can also get the chance to make your own Caipirinha!

All you have to do is ensure you are signed to their mailing list at least a week before the big day. What’s not to love?

Find more information on Las Iguanas’ website.

Miller and Carter

If you’re looking for a delicious steak on your birthday, Miller and Carter might be the restaurant for you.

As an added bonus, they will give you a complimentary glass of prosecco for you and your guests. Just ensure you are signed up at least two weeks before your birthday.

Miller and Carter’s website can give you more information.

All Bar One

If you download the All Bar One Loyalty App, you’ll receive ‘Birthday treats and exclusive offers.’

While they don’t specifically mention what you’ll receive, it will be worth downloading the app before your birthday to find out.   

Pizza Express

Pizza Express is another restaurant that doesn’t expressly state what you will receive on its website. However, they advertise a ‘birthday treat’ when you create an online account to receive their latest news and updates.

You can sign up in advance via the Pizza Express website.

Pizza Express will give you a birthday treat if you’ve created an online account. (Picture: Shutterstock / Willy Barton)


By joining Friday’s stripes reward scheme, you can unlock not one but two birthday treats!

Friday’s website states: ‘Yes that’s right, we love birthdays so much at Fridays, as a Stripes Member you get two. Tell us your birthday and we’ll send you a treat for your half birthday too.’

Just download the Friday’s app to receive the birthday bonus.

The T’s and C’s state that you can get a cocktail or mocktail for you and up to five friends when ordering mains, and you must be signed up at least seven days before.

Café Rouge

If French cuisine is what you are looking for on your birthday, signing up for the Café Rouge mailing list will unlock what they describe as an ‘extra special treat.’

Their website state: ‘Celebrate your birthday in true Café Rouge style. Sign up to our mailing list and we’ll surprise you on your birthday with an extra-special treat, sent directly to your inbox. It’s our gift to you.’

Cafe Rouge offer a birthday treat if you sign up to their mailing list. (Picture: Keith Mayhew/SOPA Images/LightRocket via Getty Images)

You can learn more on Café Rouge’s website.

Bella Italia

Whether you’re craving Pizza, Pasta or Prosecco, it’s no surprise that many people opt for an Italian meal when booking a birthday meal.

Bella Italia will treat you to your favourite main meal on your birthday if you sign up for their newsletter at least a week before your birthday.

Buon appetito!

You can learn more about the offer on Bella Italia’s website.

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