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It’s getting chilly out there, and the temptation is to stay indoors, eat chocolate and binge watch our favourite TV shows.
But especially in the depths of winter looking after yourself is important.
So whether you’re a natural alternative kind of person, or if you want to splash out on a smart ice bath, here are the best wellness buys right now whatever your budget.
BetterYou Lights-Out Oral Spray
Spritz this BetterYou Lights-Out Oral Spray before bed and let the sleep-supporting ingredients work their magic to drift off into a peaceful slumber. It includes 50mg of 5-HTP, lemon balm and passionflower and tastes of raspberries. Vegan-friendly.
Don’t be fooled by the fashion appearance of these VEJA trainers, they are outdoor, all-terrain shoes. A collaboration with French designer Amelie Pichard, the chunky sole is good for muddy trails and they’re made from eco-friendly materials such as sugar cane and rice waste.
Mother Root Switchel
Mother Root has recreated Prohibition-era tipple favourite, Switchel. Traditionally a fusion of ginger, apple cider vinegar and a sweetener such as honey, maple syrup or molasses, it offers boosted energy levels and better gut health. Choose from Marmalade or Ginger (right).
Pearson Streets Ahead Waterproof Commuter Jacket
If you’re commuting on a bike, the Pearson Streets Ahead Waterproof Commuter Jacket is a chic cover-up option. Functionally, it’s lightweight, highly reflective, has taped seams to keep the wind and rain out and a high-cut collar to eliminate draughts.
Dr Organic’s Guava Range
Did you know that vitamin C is also a haircare hero? Dr Organic’s Guava range is high in the nutrient and the Shampoo, Conditioner and Colour Protect Hair Mask are designed to fight bacteria on the scalp and boost collagen.
Athletia’s Lip Oil Essence
Give lips a dose of Athletia’s Lip Oil Essence and let the botanical oils and hyaluronic acid give lips a much-needed hit of moisture.
Planet Woo is a wellness marketplace offering new and pre-loved, feel-good items spanning homeware, tech, beauty, fashion, lifestyle and art, alongside therapeutic experiences and blog reads. The forward-thinking site means you can even shop by mood.
Strong Roots Crispy Veg Nuggets
Not your average nugget, the Strong Roots Crispy Veg Nuggets are packed with five nutrient-rich vegetables to give you (or your kids) a healthy fibre-filled dose. No chicken, just plant-based goodness.
Monk Smart Ice Bath
Compact, self-cleaning and with guided breath-work and temperature control, this Monk Smart Ice Bath already has 2,000 people on its waiting list – for good reason. It’s for indoor and outdoor use, so if you’re into cold water therapy, check it out.
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